


'Because nobody has it all figured out '
Hello & welcome.
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I am an experienced BACP (British Association for Counselling & Psychotherapy) registered counsellor providing support for teenagers, young people, parents & adults, in Eastbourne & online in the UK.
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I can help you with difficulties such as:
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Anxiety & stress
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Depression/low mood
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Burnout
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Low self-esteem
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Anger/frustration
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Self-harm
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Childhood trauma
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Trauma, Panic & Fear
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Chronic pain
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Exploring, and or, making sense of an ADHD or ASD diagnosis.
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Parenting challenges.
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Parent/child relationships.
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Relationship & communication issues.
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Women's health such as PMDD & menopause
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Grief & loss.
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This list is not exhaustive - Please feel free to contact me if you are looking for support with something else and I may be able to help.




07592450993
Contact
I appreciate that making that first step in looking for and choosing a counsellor can feel quite daunting and is a very personal thing. I offer a free 15 minute phone or video consultation for you to get a feel for how it might be working with me.
Please contact me via phone, email or the contact form below. I look forward to hearing from you.
Phone
07592450993
Address
6, Elm Grove, Hampden Park Eastbourne, East Sussex,
BN22 9NW
