


'Because nobody has it all figured out '
Hello & welcome.
I am an experienced BACP (British Association for Counselling & Psychotherapy) registered counsellor working with individuals & couples. Including parent & teen (16+) & adult family members wanting support with their relationship. I work with teenagers, young people, parents & adults, in Eastbourne & online in the UK.
I can help you with difficulties such as:
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Anxiety & stress
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Depression/low mood
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Burnout
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Low self-esteem
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Anger/frustration
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Self-harm
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Childhood neglect/trauma
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Panic & Fear
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Exploring, and or, making sense of an ADHD or ASD diagnosis.
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Parenting challenges.
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Parent/child relationships.
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Relationship & communication issues.
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Women's health such as PMDD & menopause
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Chronic Pain
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Grief & loss.
This list is not exhaustive - Please feel free to contact me if you are looking for support with something else and I may be able to help.

07592450993
Contact
I appreciate that making that first step in looking for and choosing a counsellor can feel quite daunting and is a very personal thing. I offer a free 15 minute phone or video consultation for you to get a feel for how it might be working with me.
Please contact me via phone, email or the contact form below. I look forward to hearing from you.
Phone
07592450993
Address
6, Elm Grove, Hampden Park Eastbourne, East Sussex,
BN22 9NW
Privacy Notice
The information you provide through this contact form will be used to respond to your enquiry and, where appropriate, to arrange initial contact or counselling services. Your personal data will be stored securely and handled in accordance with UK GDPR. It will not be shared with third parties without your consent, unless I am legally required to do so. Please see my Privacy Policy (home page) for full details of how your data is used and stored.