


'Because nobody has it all figured out '
Hello & welcome.
​
I am an experienced BACP (British Association for Counselling & Psychotherapy) registered counsellor providing support for teenagers, young people & adults, in Eastbourne & online in the UK.
​
I can help you with difficulties such as:
​
-
Anxiety & stress
-
Depression/low mood
-
Burnout
-
Low self-esteem
-
Anger/frustration
-
Self-harm
-
Childhood trauma
-
Trauma, Panic & Fear
-
Chronic pain
-
Exploring, and or, making sense of an ADHD or ASD diagnosis.
-
Parenting challenges.
-
Parent/child relationships.
-
Relationship & communication issues.
-
Women's health such as PMDD & menopause
-
Grief & loss.
​​
This list is not exhaustive - Please feel free to contact me if you are looking for support with something else and I may be able to help.




07592450993
Fees & Session info

Counselling
Sessions are typically weekly when you first start counselling. Bi-weekly sessions may be an option (subject to availability and consultation).
​
Sessions can be 50 or 60 minutes (dependent on age and suitability - to be agreed in first meeting).
FEES : £60 per session
Can be paid via bank transfer or cash
​
​
​
​

Supervision
Clinical supervision is usually held on a monthly basis, in line with professional standards and ethical guidelines. This regularity supports safe, reflective practice and ongoing professional development. More frequent sessions can be arranged if needed; for example, during periods of increased client work, for those in training, or simply for additional support.​​​
​
FEES:
Individual sessions - £60 per 60 minute session.
I offer a £5 discount for supervisees in training.
​
Group sessions - £35 (per person) per 2hr session.
​
​
​
​
