


'Because nobody has it all figured out '
Hello & welcome.
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I am an experienced BACP (British Association for Counselling & Psychotherapy) registered counsellor providing support for teenagers, young people & adults, in Eastbourne & online in the UK.
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I can help you with difficulties such as:
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Anxiety & stress
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Depression/low mood
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Burnout
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Low self-esteem
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Anger/frustration
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Self-harm
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Childhood trauma
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Trauma, Panic & Fear
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Chronic pain
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Exploring, and or, making sense of an ADHD or ASD diagnosis.
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Parenting challenges.
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Parent/child relationships.
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Relationship & communication issues.
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Women's health such as PMDD & menopause
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Grief & loss.
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This list is not exhaustive - Please feel free to contact me if you are looking for support with something else and I may be able to help.




07592450993

Supervision for professionals
As a supervisor, I draw on a range of therapeutic frameworks to support you in a way that is responsive to your individual practice, learning style, and developmental needs. My supervision is person-centred, relational, holistic, and trauma-informed, creating a space that is both supportive and appropriately challenging.
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I integrate counselling, coaching, and creative methods where appropriate, supporting both the clinical and personal aspects of your practice. Whether you are newly qualified, in training, or an experienced therapist, my approach is flexible and attuned to your stage of professional development.
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Additionally I can offer group supervision sessions for up to four supervisees. These 2-hour sessions provide a supportive, collaborative space to reflect on your practice, share insights, and learn from peers.
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If you already have colleagues or peers you'd like to form a group with, I can facilitate tailored supervision for your established group. Alternatively, if you're interested in joining a group but don’t have one in place, feel free to get in touch I may be able to match you with others at a similar stage in their professional journey.
