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MBACP|CSAccred.

'Because nobody has it all figured out '

Hello & welcome.

I am an experienced BACP (British Association for Counselling & Psychotherapy) registered counsellor providing support for teenagers, young people & adults, in Eastbourne & online in the UK.

I can help you with difficulties such as:

Anxiety & stress
Depression/low mood
Burnout
Low self-esteem
Anger/frustration
Self-harm
Childhood trauma
Trauma, Panic & Fear
Chronic pain
Exploring, and or, making sense of an ADHD or ASD diagnosis.
Parenting challenges.
Parent/child relationships.
Relationship & communication issues.
Women's health such as PMDD & menopause
Grief & loss.

This list is not exhaustive - Please feel free to contact me if you are looking for support with something else and I may be able to help.

MORE INFO

07592450993

info@emilyheseltine.co.uk

All Posts

A mother and teenage daughter sitting together on a sofa. Mum is holding a booking whilst looking at her daughter who is holding her mobile phone and wearing headphones.

Staying Close While Your Teen Pulls Away

If your teen has become quieter or more distant, it can feel like you're losing connection when it is likely you are not. In this post we explore gentle, practical ways to stay connected during this phase, along with signs you might need a little extra support.

Emily Heseltine

Nov 253 min read

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