Hello & welcome.

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I am an experienced BACP (British Association for Counselling & Psychotherapy) registered counsellor providing support for teenagers, young people & adults, in Eastbourne & online in the UK.

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I can help you with difficulties such as:

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• Anxiety & stress

• Depression/low mood

• Burnout

• Low self-esteem

• Anger/frustration

• Trauma, Panic & Fear.

• Exploring, and or, making sense of an ADHD or ASD diagnosis.

• Parenting challenges.

• Parent/child relationships.

• Relationship & communication issues.

• Women's health such as PMDD, menopause & chronic pain.

• Grief & loss.  

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This list is not exhaustive - Please feel free to contact me if you are looking for support with something else and I may be able to help.